Wake Up Happy

smiling woman in bed

There’s a lot of talk about the magic 8 hours of sleep.  But let’s face it – sometimes we just don’t have 8 hours to give.  And for some of us, 8 really ISN’T the magic number.  One thing we can all agree on, though, is that quality of sleep just doesn’t get enough press.  Whatever happened to the whole “quality, not quantity” thing?  When it comes to sleep, quality really matters.  In fact, studies have shown that 8 hours of interrupted sleep is roughly equivalent to just 4 hours of solid sleep (hello, sleep-deprived parents of newborns!) … but get a good night, and you’ll wake up recharged and ready to tackle the day.  (No snooze button necessary!)

That’s where sound machines come in.  Did you know that you may THINK you sleep just fine, but may actually not be getting the kind of deep sleep your body needs?  Often, noises are the culprit - waking you just enough to disturb your sleep, but not enough that you’ll necessarily remember it in the morning.  That’s why our machines are designed to stay on all night long, masking those pesky noises long after you’ve been soothed to sleep.

Sleeping is believing - have you heard about our 90-day-promise?